CAST IRON KETTLEBELL SET OF 10

$395.00Price

KBS275

Body Solid Cast Iron Kettlebells have a tough black enamel finish. The KBS275 set is made up of 5 - 50LBS in 5LB increments. Kettlebells resemble a cannonball with a handle. A legendary Russian exercise device, the kettle bell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more. Keep your kettlebells organized with the GDKR100 kettlebell rack (sold separately).
  • Details

    Product Specifications:
    Number of Pieces: 10

    Weight Material: Iron
    Cover Material: Iron

    Dimensions: 6.000L x 6.000W x 10.000H

    Weight: 275LBS.

    Assembly Details: no assembly required

    BODY FOCUS
    Biceps
    Forearms
    Hamstrings
    Muscle Endurance
    Obliques
    Shoulders
    Speed and Agility
    Total Body
    Triceps
    Wrist

    EXERCISES
    Sit Ups
    Push Ups
    Pec Fly
    Bench Press
    Incline Press
    Decline Press
    Deltoid Raise
    Shoulder Raise
    Standing Military Press
    Bent Over Row
    Shoulder Shrug
    Biceps Curl
    Tricep Extension
    Tricep Kickback
    Squat
    Standing Calf Raise
    Calf Press
    Reverse Fly
    Barbell Thruster
    Dead Lift
    Burpees
    Kettlebell - Swing
    Kettlebell - Sumo Deadlift
    Reversal Lunge
    Kettlebell - Alternating Floor Press
    Kettlebell - Alternating Shoulder Press
    Kettlebell - Alternating Upright Row
    Kettlebell - Clean and Jerk
    Kettlebell - Squat Press
    Kettlebell - Goblet Squat
    Kettlebell - One-Legged Deadlift