BODY SOLID KETTLEBELL SET OF 6

$190.00Price
KBS105
Kettlebells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home.
Kettlebells are cast iron weights, which resemble a cannonball with a handle. A legendary Russian exercise device, the kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.
Body-Solid Kettlebells are available in 5 lb. increments from 5lbs. to 75 lbs. Purchase a complete set for variety and a steady progression to the intensity of your workouts.
  • Details

    Cast iron with a tough, black, enamel finish.
    Handles on heavier kettlebells are large enough to accommodate both hands.
    Develops strength, power, endurance and balance.
    All Kettlebells have a 2 year guarantee.
    Body Solid Kettlebells help you build strength, increase endurance and improve agility incrementally as you become accustomed to using them for Squats, Throws, Cleans and Jerks, Snatches, Rotational Swings and many more exercises.

    BODY FOCUS
    Biceps
    Forearms
    Hamstrings
    Muscle Endurance
    Obliques
    Shoulders
    Speed and Agility
    Total Body
    Triceps
    Wrist

    EXERCISES
    Sit Ups
    Push Ups
    Pec Fly
    Bench Press
    Incline Press
    Decline Press
    Deltoid Raise
    Shoulder Raise
    Standing Military Press
    Bent Over Row
    Shoulder Shrug
    Biceps Curl
    Tricep Extension
    Tricep Kickback
    Squat
    Standing Calf Raise
    Calf Press
    Reverse Fly
    Barbell Thruster
    Dead Lift
    Burpees
    Kettlebell - Swing
    Kettlebell - Sumo Deadlift
    Reversal Lunge
    Kettlebell - Alternating Floor Press
    Kettlebell - Alternating Shoulder Press
    Kettlebell - AlternatingUpright Row
    Kettlebell - Clean and Jerk
    Kettlebell - Squat Press
    Kettlebell - Goblet Squat
    Kettlebell - Obe-Legged Deadlift